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Mocean yoga

Yoga on the Dock

Where The Ocean Is Your Oasis

1413 Balmoral Ave, Comox

yoga on the dock

Where The
Ocean
Is Your

Oasis

Where The
Ocean Is Your

Oasis

We are excited to gather as a community in the lush atmosphere of the Comox Bay for our annual spring/summer season of Yoga on the Dock!

Community is our everything & we are so grateful for your presence & participation.

mocean yoga

please read & review

We no longer require you to reserve class online. Simply show up as you are!

Debit, credit, cash & e-transfer are accepted on site.

2 Weeks Unlimited, Summer Unlimited & Drop In passes can be purchased online or in person.

If there is a light rain, we have a canvas tent to offer shelter during practice.

If there is a heavy rain, class will be cancelled! Be sure to check our IG/FB for confirmation.

Arrive 15-30 minutes before class to check in & get grounded.

Upon arrival, write down your full name, email address & class pass type on our sign in sheet provided.

Even if you have purchased a pass online, please confirm your attendance with these steps.

We no longer provide mats & blocks and ask that you bring your own.

If you need to use the facilities, please use the outhouse at the bottom of the driveway.

We encourage a peaceful environment. Please keep conversations limited & tranquil.

Please wash your hands before coming to class, & please do not join class if you are sick, have a fever or are required to self-isolate.

yoga on the dock

class passes

August 7, 2022

mocean yoga

Your Investment

Type

Price

*Prenatal Pre-Reg Series runs from July 19 – August 23, 2022

*The Summer Unlimited pass expires on September 1st, 2022

*2 Weeks Unlimited expires two weeks after date of purchase

location - Mocean Yoga

information

location

Yoga is located at the end of a very long, wooded driveway.
Please drive slowly & park in the designated Yoga Parking lot 3/4 of the way down.

Rather than practicing on the dock, we will practice on the lawn in front of the main house to offer more beings to join in & more space between mats!

*If there is a light rain, we do have a canvas tent to offer shelter during practice.

*If there is a heavy rain, class will be cancelled. Be sure to check our IG/FB for confirmation.

yoga on the dock

Class Descriptions

name

Build Your Chill

Susie Newson

Teacher: Susie Newson
Experience Level : Suitable for all levels & all relations

Unwind, calm your mind, breath, stretch & gently build strength. Here we will slow the pace of your body & your brain, directing your attention to mindful breath & movement. Gradually building our chill, making our way from the floor to our feet, back to the floor with ease, leaving you with an all over chilled out, blissed-out vibe. This is a great happy medium class perfect for all levels & a great introduction to Vinyasa Yoga for beginners.

Build Your Chillon the Dock
morning moves

name

Morning Moves

Susie Newson - Mocean Yoga

Teacher: Susie Newson
Experience Level : Suitable for all levels & all relations

Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing & help connect you to your best self!

name

Lunar Kundalini

Teacher: Alli Mary Epp
Experience Level : Suitable for all levels & all relations

Kundalini yoga is the yoga of awareness; designed to balance the nervous system & bring more consciousness & peace to your life. Join us for an energetic combination of dynamic breath, movement, mantra & meditation. This is a class suitable for all levels that will uplift your spirit & soothe the soul.

mocea yoga on the dock

name

Prenatal Yoga

Teacher: Alli Mary Epp
Experience Level : Suitable for all levels & all relations

Move, breathe, stretch & sway in a safe & supportive way that is ideal for the growing needs of a pregnant body. Prepare for labour with yoga postures & conscious breath that help build your stamina and mental & emotional strength.

 

Take time to connect to your inner calm & your growing babe through meditation & hypno-relaxation techniques.

 

**This is a 6 week series that runs from July 19th – August 23rd, 2022.

name

Restore Your Yin

Teacher: Caela Gillies
Experience Level : Suitable for all levels & all relations

A perfect way to end the day. This slow & meditative practice invites you to connect to your body & breath. We allow time & space for deep release & unwinding. Give yourself the gift of Yin, your body & nervous system will thank you.

 

Yoga props are meant to support you moving into optimal alignment & will therefore help you find more comfort in your body throughout your practice.  Please bring your own yoga props to make the most of your experience.

Restore Your Yin On the Dock

We Look Forward To
Practicing With You Soon

GET ON THE LIST

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