1413 Balmoral Ave, Comox
yoga on the dock
Oasis
our outdoor season of yoga on the dock
Thank you for coming together in nature for this summer’s Yoga On The Dock. Our hearts are full with all the magic that was created!
Classes have now moved over to our Royston Studio location. We invite you to practice with us there!
Community is our everything & we are so grateful for your presence & participation.
We’ve got you covered!! We will practice on the ocean front under the vast canopy of the sky, or in the yoga garden under the canopy of our canvas tent.
yoga on the dock
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Teacher: Susie Newson
Experience Level : Suitable for all levels & all relations
Allow the rhythm of the elements to reflect and redirect you back to your true nature. Breath in the evening air, unwind, calm your mind, stretch and gently build strength. Together, we will gradually build momentum with mindful movement and intelligent sequencing designed to support your body and heart to organically open and return to your natural state of being.
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Teacher: Alli Mary Epp
Experience Level : Suitable for all levels & all relations
Kundalini yoga is the yoga of awareness; designed to balance the nervous system & bring more consciousness & peace to your life. Join Alli for an energetic combination of dynamic breath, movement, mantra & meditation that aligns with the Lunar cycles. This class will uplift your spirit & attune you to your cosmic self. Suitable for all ready to up level.
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Teacher: Caela Gillies
Experience Level : Suitable for all levels & all relations
This grounding practice is the perfect way to end your day. This slow & meditative practice invites you to connect to your body & breath. We allow time & space for deep release & unwinding. Give yourself the gift of Yin, your body & nervous system will thank you.
Yoga props are meant to support you moving into optimal alignment & will therefore help you find more comfort in your body throughout your practice. We have some props available to borrow but recommend bringing your own yoga props to make the most of your experience.
mocean yoga
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Rather than practicing on the dock, we will practice on the lawn in front of the main house to offer more beings to join in & more space between mats!
*If there is a light rain, we do have a canvas tent to offer shelter during practice.
*If there is a heavy rain, class will be cancelled. Be sure to check our IG/FB for confirmation.
mocean yoga
We no longer require you to reserve class online. Simply show up as you are!
Debit, credit, cash & e-transfer are accepted on site.
If there is a light rain, we have a canvas tent to offer shelter during practice.
If there is a heavy rain, class will be cancelled! Be sure to check our IG/FB for confirmation.
Arrive 15-30 minutes before class to check in & get grounded.
Upon arrival, write down your full name, email address & class pass type on our sign in sheet provided.
Even if you have purchased a pass online, please confirm your attendance with these steps.
It is encouraged that you bring your own mat and props.
If you need to use the facilities, please use the outhouse at the bottom of the driveway.
We encourage a peaceful environment. Please keep conversations limited & tranquil.
Copyright 2021 © moceanyoga
All Rights Reserved
Copyright 2021 © moceanyoga All Rights Reserved
