Mocean yoga
Yoga on the Dock
Where The Ocean Is Your Oasis
1413 Balmoral Ave, Comox
We are excited to announce that Yoga on the Dock is a go!
yoga on the dock
Where The
Ocean
Is Your
Oasis
Where The
Ocean
Is Your
Oasis
Thank you for another great season of Yoga on the Dock!
Be sure to keep an eye out for updates and sign up for our newsletter!
* The safety of our guests and our teachers is of the utmost importance. Please take the time to read and review the COVID-19 guidelines and changes made below to ensure you are informed on how to adhere to our etiquette. Classes will be held on the beach front lawn or under our garden canvas tent to accommodate physical distancing.
yoga on the dock
your
schedule
January 20, 2022
mocean yoga
Your Investment
Type
Price
*We are currently only offering drop in until we commence our 2022 season*
yoga on the dock
Class Descriptions
name
Yoga Church
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
“If we are not connecting to our Spiritual Self, we are suffering from our own human limitations” ~
Yoga Church is a practice for all levels and all relations. This practice is not about religion, it is about connection. Connection to your body, your breath, your heart and your Spiritual Self ♡ This practice is an inquiry ~ an invitation to unblock our human limitations and explore what it feels like to tap into something within ourselves that unites us with
everything in creation.
Spend your Sunday morning raising your vibrations through chanting mantras and sutras. Move through a potent vinyasa practice to unearth, reveal and feel the spirit of your Sacred Self.
name
Mocean Yoga Flow
Teacher: Susie Newson
Experience Level : Suitable for those with experience
This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.
name
Morning Moves
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!
name
Restore Your Yin Yoga
Teacher: Caela Gillies
Experience Level : Suitable for all levels and all relations
A perfect way to end the day. This slow and meditative practice invites you to connect to your body and breath. We allow time and space for deep release and unwinding. Give yourself the gift of Yin, your body and nervous system will thank you.
name
Kundalini Flow
Teacher: Allie Mary Epp
Experience Level : Suitable for all levels and all relations
Kundalini yoga is the yoga of awareness; designed to balance the nervous system and bring more consciousness and peace to your life. Join us for an energetic combination of dynamic breath, movement, mantra and meditation. This is a class suitable for all levels that will uplift your spirit and soothe the soul.
mocean yoga
Please Read & Review Covid-19
Guidelines & Etiquette Below
Please wash your hands before coming to class, and please do not join class if you are sick, required to self-isolate, have a fever, cough, or difficulty breathing.
We require that you must pre-register online to secure your space.
To limit no-shows during small class sizes, once you have registered for class online you have up to four hours prior to class to cancel online. After the four hours you will be charged for class regardless if you attend or not.
The studio opens for arrivals 15 mins prior to class. Please arrive on time with enough time to get set up and settled. Out of respect for the private property, please do not arrive early.
Please park in front of the large shed or in the indicated upper lot. Please do not park in the grass.
If you need to use the facilities please use the outhouse at the bottom of the driveway.
We no longer provide mats and blocks and ask that you bring your own.
Distancing guidelines will be indicated. Please adhere to the guidelines.
Please do not bring personal belonging with you into the practice space including cell phones.
We encourage a peaceful environment. Please keep conversations limited and tranquil.
All class passes currently expire April 30th, 2021 until further notice.
information
location
Yoga is located at the end of a very long driveway. Please drive slowly.
Rather than practicing on the dock, we will practice on the lawn in front of the main house to offer more space between mats. Please adhere to the social distancing guidelines indicated on the lawn.
To reduce contact we now require online registration through MindBody.
With much Love and Devotion ~
We Look Forward To
Practicing With You Soon
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Copyright 2021 © moceanyoga
All Rights Reserved
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Copyright 2021 © moceanyoga All Rights Reserved