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Mocean yoga

Online Studio

Reclaim your highest self

Surround yourself with a community committed to your personal growth and evolution online.

mocean yoga

Join Us ~

While our live online classes are on hold, we invite you to try our Yoga on the Dock videos.

 

Be sure to stay up to date with our current offerings by joining our newsletter.

 

Keep an eye out for updates through our social channels and sign up online through Amelia!

online studio - mocean yoga

Here’s How the
Online Registration Works

Step

~01

Go to the registration section below and select the class you wish to register for.

Step

~02

Click sign up and follow the prompts.

Step

~03

If the first time you will be prompted to create an account. Make sure you opt in for the email notifications * if you do not opt in you will not receive the registration confirmation with zoom link to your online class.

Step

~04

Upon registration you will receive a registration confirmation email.

Step

~05

Viola! We look forward to sharing our space with you.

Online Studio

your
schedule

January 20, 2022

mocean yoga

Your Investment

Type

Price

  • Drop in $18
  • Four Week Pre-Registered Series $60

* all class passes expire*

yoga on the dock

Class Descriptions

name

Yoga Church

Susie Newson

Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations

“If we are not connecting to our Spiritual Self, we are suffering from our own human limitations” ~

Yoga Church is a practice for all levels and all relations. This practice is not about religion, it is about connection. Connection to your body, your breath, your heart and your Spiritual Self ♡ This practice is an inquiry ~ an invitation to unblock our human limitations and explore what it feels like to tap into something within ourselves that unites us with
everything in creation.

Spend your Sunday morning raising your vibrations through chanting mantras and sutras. Move through a potent vinyasa practice to unearth, reveal and feel the spirit of your Sacred Self.⁠

name

Mocean Yoga Flow

Susie Newson

Teacher: Susie Newson
Experience Level : Suitable for those with experience

This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.

Yoga flow - mocean
morning moves

name

Morning Moves

Susie Newson - Mocean Yoga

Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations

Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!

name

Restore Your Yin Yoga

Teacher: Caela Gillies
Experience Level : Suitable for all levels and all relations

A perfect way to end the day. This slow and meditative practice invites you to connect to your body and breath. We allow time and space for deep release and unwinding. Give yourself the gift of Yin, your body and nervous system will thank you.

restore your yin

name

Kundalini Flow

Teacher: Alli Mary Epp
Experience Level : Suitable for all levels and all relations

Kundalini yoga is the yoga of awareness; designed to balance the nervous system and bring more consciousness and peace to your life. Join us for an energetic combination of dynamic breath, movement, mantra and meditation. This is a class suitable for all levels that will uplift your spirit and soothe the soul.

name

Build Your Chill

Teacher: Caela Gillies
Experience Level : No experience required ~ a great class to learn the basics of yoga. Suitable for all levels.

Unwind, calm you mind, breath, stretch and gently build strength. Here, we will slow the pace of your body and brain, re-directing your attention to mindful breath and movement. Gradually building your chill, leaving you with you an all over chilled out, blissed out vibe. .

Build Your Chill

name

Rise & Shine

Susie Newson - Mocean Yoga

Teacher: Teacher: Susie Newson
Experience Level : Suitable for all levels

Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!

information

Find us online from the
comfort of your own home!

With much Love and Devotion ~

GET ON THE LIST

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