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mocean yoga
FEB 6 – FEB 27, 2022
YOGA CHURCH ONLINE SERIES
~ SUTRAS FOR SUPPORT ~
9:00 – 10:15AM
SPEND YOUR SUNDAY MORNING RAISING YOUR VIBRATIONS & EXPANDING RELATIONSHIP WITH YOURSELF THROUGH A CLOSER LOOK AT THE FIRST FOUR YOGA SUTRAS, FOLLOWED BY A POTENT VINYASA PRACTICE ~
recording available for 7 days.
booking available below!
While we have an upcoming 4 Week Yoga Church Online Series, we invite you to try our Yoga on the Dock videos for a consistent personal practice.
Be sure to stay up to date with our current offerings by joining our newsletter.
Keep an eye out for updates through our social channels and sign up online through Amelia!
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Go to the registration section below and select the class you wish to register for.
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Click sign up and follow the prompts.
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If the first time you will be prompted to create an account. Make sure you opt in for the email notifications * if you do not opt in you will not receive the registration confirmation with zoom link to your online class.
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Upon registration you will receive a registration confirmation email.
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Viola! We look forward to sharing our space with you.
Online Studio
mocean yoga
yoga online
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Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
“If we are not connecting to our Spiritual Self, we are suffering from our own human limitations” ~
Yoga Church is a practice for all levels and all relations. This practice is not about religion, it is about connection. Connection to your body, your breath, your heart and your Spiritual Self ♡ This practice is an inquiry ~ an invitation to unblock our human limitations and explore what it feels like to tap into something within ourselves that unites us with
everything in creation.
Spend your Sunday morning raising your vibrations through chanting mantras and sutras. Move through a potent vinyasa practice to unearth, reveal and feel the spirit of your Sacred Self.
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Teacher: Susie Newson
Experience Level : Suitable for those with experience
This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.
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Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!
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Teacher: Caela Gillies
Experience Level : Suitable for all levels and all relations
A perfect way to end the day. This slow and meditative practice invites you to connect to your body and breath. We allow time and space for deep release and unwinding. Give yourself the gift of Yin, your body and nervous system will thank you.
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Teacher: Alli Mary Epp
Experience Level : Suitable for all levels and all relations
Kundalini yoga is the yoga of awareness; designed to balance the nervous system and bring more consciousness and peace to your life. Join us for an energetic combination of dynamic breath, movement, mantra and meditation. This is a class suitable for all levels that will uplift your spirit and soothe the soul.
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Teacher: Caela Gillies
Experience Level : No experience required ~ a great class to learn the basics of yoga. Suitable for all levels.
Unwind, calm you mind, breath, stretch and gently build strength. Here, we will slow the pace of your body and brain, re-directing your attention to mindful breath and movement. Gradually building your chill, leaving you with you an all over chilled out, blissed out vibe. .
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Teacher: Teacher: Susie Newson
Experience Level : Suitable for all levels
Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!
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With much Love and Devotion ~
Copyright 2021 © moceanyoga
All Rights Reserved
Copyright 2021 © moceanyoga All Rights Reserved
