4021 Haas Rd. Courtenay, BC
our home ~
As we continue to navigate these ever evolving times, we are doing our best to operate with personal and professional moral and integrity while staying inclusive, supportive and accepting of our community.
For now, our Royston studio will remain closed to public classes. Instead, we are offering private group and one on one classes 🙂 If this is something that interests you please visit our Yoga Privates page or feel free to reach out! All inquiries are welcome.
We will continue to offer pop-up classes and events. Stay up to date with our most current offerings by joining our newsletter.
Please join us in our creative efforts to keep our vibes high and hearts open ~
We thank you for your patience and support and hope to see you soon!
The safety of our guests and our teachers is of the utmost importance.
Please take the time to read and review the COVID-19 guidelines below to ensure you are informed.
Please park in the driveway ~ parking on the road is prohibited.
our home
mocean yoga
Type
Price
* all class pass expire*
yoga on the dock
name
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
“If we are not connecting to our Spiritual Self, we are suffering from our own human limitations” ~
Yoga Church is a practice for all levels and all relations. This practice is not about religion, it is about connection. Connection to your body, your breath, your heart and your Spiritual Self ♡ This practice is an inquiry ~ an invitation to unblock our human limitations and explore what it feels like to tap into something within ourselves that unites us with everything in creation.
Spend your Sunday morning raising your vibrations through chanting mantras and sutras. Move through a potent vinyasa practice to unearth, reveal and feel the spirit of your Sacred Self.
name
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.
name
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!
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Teacher: Caela Gillies
Experience Level : Suitable for all levels and all relations
A perfect way to end the day. This slow and meditative practice invites you to connect to your body and breath. We allow time and space for deep release and unwinding. Give yourself the gift of Yin, your body and nervous system will thank you.
name
Teacher: Susie Newson
Experience Level : Suitable for all levels and all relations
Kundalini yoga is the yoga of awareness; designed to balance the nervous system and bring more consciousness and peace to your life. Join us for an energetic combination of dynamic breath, movement, mantra and meditation. This is a class suitable for all levels that will uplift your spirit and soothe the soul.
mocean yoga
Please wash your hands before coming to class.
Upon arrival please check in with the teacher to confirm your registration.
Connected
Copyright 2021 © moceanyoga
All Rights Reserved
Copyright 2021 © moceanyoga All Rights Reserved