Courtenay, BC
A space to soften ~
We have an exciting new space on the horizon ~ Stay tuned.
We can’t wait to welcome you into our new studio!!!
We look forward to sharing the Mocean magic with you ~
our home
yoga on the dock
Teacher: Susie Newson
Experience Level : Suitable for those with experience
This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.
Teacher: Allli Mary Epp
Experience Level : Suitable for all levels
Kundalini yoga is the yoga of awareness; designed to balance the nervous system & bring more consciousness & peace to your life. Join Alli for an energetic combination of dynamic breath, movement, mantra & meditation that aligns with the Lunar cycles. This class will uplift your spirit & attune you to your cosmic self. Suitable for all ready to up level.
Teacher: Susie Newson
Experience Level : All Levels, appropriate for beginners
Slow & steady wins the endless race!! This practice will warm your body and heart while soothing your nervous system and soul. Begin with a gentle vinyasa warm up to support you in winding down with a restorative yin blend practice. This is a great happy medium yang/yin style class ~ perfect for those looking for a chill practice.
Teacher: Susie Newson
Experience Level : Suitable for all levels
Ready, set, sweat!! This practice will get your heart rate going – come ready to breath, burn and move through a cathartic yoga + fitness experience.
mocean yoga
For the upcoming series, it is required that you pre-register online to secure your space.
Debit, credit, cash & e-transfer are accepted on site.
Upon arrival please check in with the teacher to confirm your registration.
It is encouraged that you bring your own mat and props.
Please do not bring personal belongings with you into the practice space, including cell
phones.
