YOGA ONLINE IS ON HOLD ~
JOIN US FOR
Starting Sunday June 6th, we will be offering 4 in-person classes a week ~ Sun-Weds until the end of August. Please check out our Yoga on the Dock schedule.
Due to current regulations we are only taking 10 people per class, so be sure to keep an eye out for updates and sign up online!
Drop in: $20
5-punch pass: $80
10-punch pass: $140
One Month Unlimited: $100
*All class passes expire on August 31st, 2021.*
Go to our Mindbody Calendar below and select the class you wish to register for.
Click sign up and follow the prompts.
If this is your first time you will be prompted to create an account. Make sure you opt in for the email notifications * if you do not opt in you will not receive the registration confirmation with zoom link to your online class.
Upon registration you will receive a registration confirmation email.
Viola! We look forward to sharing our space with you. 🙂
Yoga Church ~
“If we are not connecting to our Spiritual Self, we are suffering from our own human limitations” ~
Yoga Church is a practice for all levels and all relations. This practice is not about religion, it is about connection. Connection to your body, your breath, your heart and your Spiritual Self ♡ This practice is an inquiry ~ an invitation to unblock our human limitations and explore what it feels like to tap into something within ourselves that unites us with everything in creation ❦
Spend your Sunday morning raising your vibrations through chanting mantras and sutras. Move through a potent vinyasa practice to unearth, reveal and feel the spirit of your Sacred Self.
Suitable for all levels and all relations
Mocean Yoga Flow ~
This practice is a rhythmic dance of breath and movement inspired by the natural dance and motion of the ocean within. Conscious breath and continuous flow will ignite your heart and connect you to the embodiment of your highest self.
Suitable for those with experience!
Morning Moves ~
Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!
Suitable for all levels!
Restore Your Yin Yoga ~
A perfect way to end the day. This slow and meditative practice invites you to connect to your body and breath. We allow time and space for deep release and unwinding. Give yourself the gift of Yin, your body and nervous system will thank you.
Suitable for all levels
Build Your Chill ~
Unwind, calm you mind, breath, stretch and gently build strength. Here, we will slow the pace of your body and brain, re-directing your attention to mindful breath and movement. Gradually building your chill, leaving you with you an all over chilled out, blissed out vibe. .
Rise & Shine ~
Start your day off with an invigorating practice. Linking breath with dynamic movement will create the perfect balance of effort and ease, setting you up to Rise and Shine.
Suitable for all levels!