Royston Studio Update

---

Due to the intimate nature of our space in Royston, we have adjusted our offering and shifted from our usual drop in format to a 6 week pre-registered series.  Our hope is that this will create a safer environment for our community and our family to re-open our Royston studio.

 

Class Descriptions

---

Morning Moves ~ Set the tone for an empowered day. This dynamic practice will wake you up, get your endorphins flowing and help connect you to your best self!

Suitable for all levels!

 

Mocean Yoga Flow ~  This practice is a rhythmic dance of breath and movement inspired by the natural motion of the ocean within.  Conscious breathe and continuous flow. Ignite your heart and connect to the embodiment of your most graceful self.

Suitable for those with experience!

 

Build Your Chill ~ Unwind, calm your mind, breath, stretch and gently build strength. Here we will slow the pace of your body and your brain, directing your attention to mindful breath and movement. Gradually building our chill, making our way from the floor to our feet, back to the floor with ease, leaving you with an all over chilled out, blissed out vibe.

No experience required ~ a great class to learn the basics of yoga, suitable for all levels!

 

Sacred Self Yoga Church ~ Spend your Sunday morning with your community raising your vibrations through chanting mantras and sutras followed by a potent vinyasa practice to brighten your Sunday morning and inspire a deeper connection to your sacred self.

Suitable for all levels and all relations!

 

Please read & review COVID-19 guidelines & etiquette below

---

 

• We require that you must pre-register online to secure your space in our fall 6 week series.
• Please do not join class if you are sick, required to self-isolate, have a fever, cough, or difficulty breathing.
• Upon arrival please sanitize your hands before entering.
• The studio opens for arrivals 15 mins prior to class. Please arrive on time with enough time to get set up and settled. Out of respect for the private property, please do not arrive early.
• Do not park on the road!! Please park in the driveway! There is extra parking in the driveway to the left of the house.
• To avoid congestion in the front foyer, please stagger yourselves as you enter the house.
• Please practice social distancing.
• Distancing guidelines will be indicated in studio. Please adhere to the guidelines.
• Wear your gear and bring only what you need for class. Do not bring personal belonging with you into the practice space including cell phones.
• The washroom is available but we would like to reduce to essential use only.
• The studio is heated – not hot but warm to keep you comfy and cozy during your practice.
• We encourage a peaceful and safe environment. Please keep conversations limited and tranquil.

   

Investment

---

 

6 week series: $108.00 + gst

All class passes are non-refundable and non-transferable. Please respect our policy.

 

What is Mocean Yoga?

---

Mocean Yoga is an invitation to reclaim the connection to your highest self ~ your highest self being the self you love the most!  We have a strong focus on accessibility, breath and alignment, keeping you safe and inspired. Our practice will leave you grounded, connected and rejuvenated.