Who Should Take
This course is for those interested in deepening their understanding of the practice of yoga. A consistent yoga practice of at least six months is recommended.
What To Expect
The intention behind our two intensives is to create an accessible format for you to fully receive, integrate and embody our offering. This training includes 20hrs of self-study and 180 contact hours with the lead teachers. The 20hrs of self-study will be accomplished through completion of our Sutras for Support online course prior to the training. We will also assign readings, from a recommended reading list. Both the Sutras for Support online course and the reading list will be sent out upon receiving your deposit for the training so you will have plenty of time to prepare and set yourself up to soar!!
Our 1st intensive will set a strong foundation. The space between intensives allows time for integration. We will gather together once online for an Accountability Check In to answer any questions and maintain our rhythm and connection. We will also encourage you to take advantage of our Unlimited Yoga on the Dock membership and practice with us in person as much as possible. The 2nd intensive will create the space to embody your pure potential through the wisdom and teachings of your journey with Mocean Yoga.