mocean yoga

Mocean yoga
is a special place!

Susie is an amazing and passionate teacher who truly embodies yoga and deeply cares about her students and her offering. Susie makes all feel welcome and included and truly believes that yoga is for every body. Whether it’s your first class or you’ve been attending for years, you are always welcomed like an old friend and made to feel special. From weekly classes to yoga teacher trainings to full moon and cacao ceremonies, Mocean Yoga has something for everyone and provides many opportunities to learn and enhance your life. And I can’t forget to mention Susie’s chanting - chanting with Susie always leaves me feeling renewed and connected to myself and my yoga community. Much love and peace

Mocean Yoga is:
straight from the heart

Mocean yoga flows from the beginning to end of the experience, leaving you feeling like you went on a journey and have returned home to peace. The practice allows you to ride the wave of YOUR evolution and embrace the sensations in your body and mind which lead to changes on and off the mat. It wasn’t until I took the 200hr Mocean Yoga Teacher Training that I realized how intelligent and well thought out the structure of the class was. Every pose builds into the next pose, setting the student up with a foundation to express themselves in their most pure state of being. Not only this, the yogic philosophy is a little handbook to life leading you to navigate with less resistance. If you are looking for that change you want to see in the world, it starts with YOU on the MAT at a teacher training with Mocean Yoga!

Love
connection

I think we can get confused that love needs to come from a guy. The biggest gift from this is the friendship and realizing that love can come from that connection.

Mocean yoga
is truly magic!

I arrived to my first Mocean yoga class wanting to move my body, and did not expect how the practice spoke to my heart. It has become my gym, my church, my therapy ~ Mocean yoga is truly magic!

presence

Nothing went fast and nothing went slow. I have never been that present the whole week.

I feel more connected
to the people around me

When I go to Susie‘s class regularly my body feels better, my mind feels clearer, and I feel more connected to the people around me.

Crafted with Purpose,
soul, and story

I was scared of the ocean and until I went under I finally hear the way it looked. My fear washed away. Heart space was calm and I could see what is around me. Why wouldn’t I just dive into the unknown. This retreat also reminded me about the importance of getting away from the vibrations of the city. If you are apart of going with flow and soften into nature, you are supported always. My whole perspective of life has changed. I always knew nature fills me up and brings me back. This is reinforcement of how healing and grounding it is.